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Family Constellations

Discover the unconscious patterns in your family system that are limiting your potential.

We are all born into a family tribe that has a past, present and future. This tribe has its own rules of belonging, both conscious and unconscious, which influence and impact us as individuals.

The family story, the experience of our parents, grandparents and ancestors creates a web of relationships across time with its own patterns, possibilities and limitations. These underlying dynamics often operate in our blind spot. 

Through tuning into the wider family system using the systemic constellations approach, we begin to see the greater whole of which we are a part and surface the hidden dynamics at play in our lives.

Why have systemic coaching?

  • You may feel restricted, limited or blocked in some way. Perhaps you feel you are not free to be yourself or live your own life. 

  • You may have a sense that you carry a burden and yearn for more freedom, movement or change.

  • You may be aware of a repeating pattern or difficulty in personal or professional relationships.

  • You might feel cut off from creativity, life force or intimacy.

  • Maybe you want to support the conditions for you and your children to flourish.

One to one sessions

A systemic coaching session to explore your family constellation is 2 hours and can be face to face in London Bridge, SE1 or on Skype.

You may decide to have a single session, or a series of sessions over a period of time. A systemic coaching session can complement and support other psychotherapeutic, coaching or personal enquiry work that you may already be doing.

Get in touch to book a session with Matt.

It was truly inspiring for me to be part of that, and yesterday’s experience was very interesting in that it gave me the courage to open the door into the grief that I carry
— O
I found the workshop transformative, there has been a palpable shift in my process
— H